How many times have you stopped yourself from being honest with your spouse, a friend, a child, or a co-worker because you fear their reaction? Do you get nervous because you think your spouse wont understand or that your co-worker will judge you for the decision you have made? Are you afraid of creating a need for an Indianapolis family therapist to intevene? Being nervous about speaking the truth in relationship is incredibly common. Everyone who seeks Indianapolis counseling will be told this. We dont want the people we love most to think of us negatively, and for most, we dont want to risk creating conflict in an important relationship. Honesty is difficult, yet it is one of the foundational characteristics of a solid relationship.
Think about a time when you have not been honest and truthful in a relationship. How did it feel? Did you experience guilt and worry afterward because you were afraid the truth would leak out? Were you afraid that someone would discover the whole truth?
